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Hugo Canas-Simião
Hugo Canas-Simião
Psychiatry trainee in Centro Hospitalar de Lisboa Ocidental (Lisbon, Portugal), collaborator in CENC - Sleep Medicine Center, Co-chair of the EFPT Psychotherapy Working Group.
HK
Published: Dec 05, 2020
CBT-I is an easy to learn psychotherapy that is the first line of treatment for chronic insomnia disorder.
